Tryptophan in Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut
0.2 g
79% of the RDA for adult men (0.28 g)
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 60.2 g | |
| of which Sugars | 25.0 g | |
| Dietary Fiber | 5.1 g | |
| Protein | 16.2 g | |
| Fats | ||
| Total Fat | 8.9 g | |
| of which Saturated Fat | 5.4 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 10.1 mg | |
| Folate | 725.0 µg | |
| Niacin (B3) | 24.9 mg | |
| Riboflavin (B2) | 1.9 mg | |
| Thiamine (B1) | 1.7 mg | |
| Vitamin B6 | 2.1 mg | |
| Vitamin C | 96.6 mg | |
| Vitamin K | 129.3 µg | |
| Vitamin B12 | 7.9 µg | |
| Vitamin E | 6.0 mg | |
| Vitamin D | 5.4 µg | |
| Choline | 40.6 mg | |
| Minerals | ||
| Calcium | 668.0 mg | |
| Magnesium | 250.0 mg | |
| Phosphorus | 673.0 mg | |
| Selenium | 46.7 µg | |
| Iron | 5.0 mg | |
| Zinc | 5.7 mg | |
| Manganese | 0.7 mg | |
| Copper | 0.3 mg | |
| Sodium | 253.0 mg | |
| Potassium | 289.0 mg | |
| Amino Acids | ||
| Phenylalanine | 0.9 g | |
| Leucine | 1.3 g | |