Tryptophan in Frankfurter, pork

0.1 g

54% of the RDA for adult men (0.28 g)

Also high in Calcium > 94% Thiamine (B1) > 93% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 12.8 g
> 58%
Fats
Total Fat 23.7 g
> 88%
of which Saturated Fat 8.7 g
> 88%
Vitamins
Thiamine (B1) 0.6 mg
> 93%
Vitamin B6 0.3 mg
> 69%
Niacin (B3) 5.3 mg
> 56%
Pantothenic Acid (B5) 0.5 mg
> 55%
Riboflavin (B2) 0.2 mg
> 53%
Minerals
Calcium 267.0 mg
> 94%
Sodium 816.0 mg
> 92%
Iron 3.7 mg
> 87%
Selenium 27.8 µg
> 79%
Zinc 2.1 mg
> 65%
Phosphorus 171.0 mg
> 55%
Potassium 264.0 mg
> 55%
Amino Acids
Histidine 0.5 g
> 51%
Lysine 1.1 g
> 50%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Meats rankings
Tryptophan in foods Frankfurter, pork Per 100g · USDA FoodData Central