Tryptophan in Pears, raw, bosc (Includes foods for USDA's Food Distribution Program)

0.0 g

1% of the RDA for adult men (0.28 g)

Also high in Total Sugars > 69% Vitamin K > 68% Dietary Fiber > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 3.1 g
> 66%
Carbohydrate 16.1 g
> 50%
of which Sugars 10.2 g
> 69%
Vitamins
Vitamin K 5.2 µg
> 68%
Minerals
Copper 0.1 mg
> 57%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
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Tryptophan in foods Pears, raw, bosc (Includes foods for USDA's Food Distribution Program) Per 100g · USDA FoodData Central