Tryptophan in Radicchio, raw

0.0 g

9% of the RDA for adult men (0.28 g)

Also high in Vitamin K > 98% Vitamin E > 89% Folate > 79% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 255.2 µg
> 98%
Vitamin E 2.3 mg
> 89%
Folate 60.0 µg
> 79%
Vitamin C 6.2 mg
> 58%
Minerals
Manganese 0.3 mg
> 73%
Potassium 334.6 mg
> 73%
Calcium 30.9 mg
> 59%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Radicchio, raw Per 100g · USDA FoodData Central