Tryptophan in Rice noodles, dry

0.1 g

26% of the RDA for adult men (0.28 g)

Also high in Carbohydrate > 96% Manganese > 82% Sodium > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 80.2 g
> 96%
Minerals
Manganese 0.5 mg
> 82%
Sodium 182.0 mg
> 63%
Selenium 15.1 µg
> 55%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Grains rankings
Tryptophan in foods Rice noodles, dry Per 100g · USDA FoodData Central