Tryptophan in Sausage, smoked link sausage, pork and beef (nonfat dry milk added)

0.1 g

48% of the RDA for adult men (0.28 g)

Also high in Sodium > 97% Total Fat > 91% Saturated Fat > 90% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 13.3 g
> 59%
Fats
Total Fat 27.6 g
> 91%
of which Saturated Fat 9.7 g
> 90%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Pantothenic Acid (B5) 0.6 mg
> 64%
Riboflavin (B2) 0.2 mg
> 63%
Vitamin B12 1.6 µg
> 60%
Niacin (B3) 5.1 mg
> 54%
Vitamin B6 0.2 mg
> 53%
Minerals
Sodium 1173.0 mg
> 97%
Calcium 41.0 mg
> 65%
Zinc 2.0 mg
> 63%
Potassium 286.0 mg
> 61%
Iron 1.5 mg
> 53%
Selenium 13.9 µg
> 53%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Meats rankings
Tryptophan in foods Sausage, smoked link sausage, pork and beef (nonfat dry milk added) Per 100g · USDA FoodData Central