Tryptophan in Tomatoes, crushed, canned

0.0 g

4% of the RDA for adult men (0.28 g)

Also high in Vitamin E > 83% Potassium > 75% Iron > 71% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Total Sugars 4.4 g
> 50%
Vitamins
Vitamin E 1.3 mg
> 83%
Vitamin K 5.3 µg
> 69%
Vitamin C 9.1 mg
> 64%
Folate 13.0 µg
> 52%
Minerals
Potassium 345.6 mg
> 75%
Iron 2.3 mg
> 71%
Sodium 139.8 mg
> 61%
Manganese 0.2 mg
> 58%
Copper 0.1 mg
> 57%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Tomatoes, crushed, canned Per 100g · USDA FoodData Central