Tryptophan in Tomatoes, red, ripe, cooked

0.0 g

3% of the RDA for adult men (0.28 g)

Also high in Vitamin C > 81% Vitamin E > 65% Vitamin K > 56% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin C 22.8 mg
> 81%
Vitamin E 0.6 mg
> 65%
Vitamin K 2.8 µg
> 56%
Folate 13.0 µg
> 52%
Minerals
Manganese 0.1 mg
> 52%

Top sources of Tryptophan

Sea lion, Steller, meat with fat (Alaska Native) 1.6 g Egg, white, dried, stabilized, glucose reduced 1.4 g Egg, white, dried, powder, stabilized, glucose reduced 1.3 g Sea lion, Steller, kidney (Alaska Native) 1.2 g Egg, white, dried, flakes, stabilized, glucose reduced 1.2 g Soy protein isolate 1.1 g Soy protein isolate, potassium type 1.1 g Seeds, sesame flour, low-fat 1.1 g Egg, white, dried 1.0 g Seaweed, spirulina, dried 0.9 g
See full Tryptophan rankings Vegetables rankings
Tryptophan in foods Tomatoes, red, ripe, cooked Per 100g · USDA FoodData Central