Valine in Babyfood, dinner, spaghetti and tomato and meat, toddler

0.3 g

17% of the RDA for adult men (1.68 g)

Also high in Folate > 77% Sodium > 67% Calcium > 51% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 50.0 µg
> 77%
Vitamin C 4.1 mg
> 51%
Minerals
Sodium 239.0 mg
> 67%
Calcium 22.0 mg
> 51%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings
Valine in foods Babyfood, dinner, spaghetti and tomato and meat, toddler Per 100g · USDA FoodData Central