Valine in Beans, snap, yellow, canned, no salt added, drained solids

0.1 g

3% of the RDA for adult men (1.68 g)

Also high in Vitamin K > 91% Folate > 70% Manganese > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 38.9 µg
> 91%
Folate 32.0 µg
> 70%
Vitamin C 4.8 mg
> 53%
Minerals
Manganese 0.2 mg
> 63%
Calcium 26.0 mg
> 56%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
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Valine in foods Beans, snap, yellow, canned, no salt added, drained solids Per 100g · USDA FoodData Central