Valine in Cabbage, chinese (pak-choi), raw

0.1 g

4% of the RDA for adult men (1.68 g)

Also high in Vitamin K > 93% Vitamin C > 92% Calcium > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 45.5 µg
> 93%
Vitamin C 45.0 mg
> 92%
Folate 66.0 µg
> 81%
Vitamin B6 0.2 mg
> 55%
Minerals
Calcium 105.0 mg
> 82%
Manganese 0.2 mg
> 59%
Potassium 252.0 mg
> 52%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Vegetables rankings
Valine in foods Cabbage, chinese (pak-choi), raw Per 100g · USDA FoodData Central