Valine in Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt

0.1 g

4% of the RDA for adult men (1.68 g)

Also high in Folate > 78% Vitamin C > 74% Sodium > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Folate 53.0 µg
> 78%
Vitamin C 15.8 mg
> 74%
Vitamin B6 0.2 mg
> 53%
Minerals
Sodium 245.0 mg
> 68%
Calcium 32.0 mg
> 60%
Manganese 0.2 mg
> 58%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Vegetables rankings
Valine in foods Cabbage, chinese (pe-tsai), cooked, boiled, drained, with salt Per 100g · USDA FoodData Central