Valine in Corn, sweet, white, canned, cream style, regular pack

0.1 g

6% of the RDA for adult men (1.68 g)

Also high in Folate > 75% Sodium > 69% Fluoride > 63% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 18.6 g
> 54%
of which Sugars 6.1 g
> 57%
Vitamins
Folate 45.0 µg
> 75%
Vitamin C 4.6 mg
> 53%
Minerals
Sodium 261.0 mg
> 69%
Fluoride 28.0 µg
> 63%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Vegetables rankings
Valine in foods Corn, sweet, white, canned, cream style, regular pack Per 100g · USDA FoodData Central