Valine in Dessert topping, semi solid, frozen

0.1 g

5% of the RDA for adult men (1.68 g)

Also high in Saturated Fat > 98% Total Fat > 89% Total Sugars > 84% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 23.1 g
> 61%
of which Sugars 23.1 g
> 84%
Fats
Total Fat 25.3 g
> 89%
of which Saturated Fat 21.8 g
> 98%
Vitamins
Vitamin E 1.0 mg
> 78%
Vitamin K 6.3 µg
> 72%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Dairy and Eggs rankings
Valine in foods Dessert topping, semi solid, frozen Per 100g · USDA FoodData Central