Valine in Frostings, chocolate, creamy, dry mix, prepared with butter

0.1 g

4% of the RDA for adult men (1.68 g)

Also high in Carbohydrate > 89% Saturated Fat > 88% Copper > 82% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 71.8 g
> 89%
Fats
Total Fat 13.1 g
> 73%
of which Saturated Fat 8.4 g
> 88%
Minerals
Copper 0.2 mg
> 82%
Magnesium 30.0 mg
> 75%
Manganese 0.3 mg
> 69%
Sodium 124.0 mg
> 60%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
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Valine in foods Frostings, chocolate, creamy, dry mix, prepared with butter Per 100g · USDA FoodData Central