Valine in Peas and onions, canned, solids and liquids

0.1 g

8% of the RDA for adult men (1.68 g)

Also high in Sodium > 80% Manganese > 69% Folate > 67% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 2.3 g
> 53%
Vitamins
Folate 27.0 µg
> 67%
Thiamine (B1) 0.1 mg
> 58%
Vitamin B6 0.2 mg
> 55%
Minerals
Sodium 442.0 mg
> 80%
Manganese 0.3 mg
> 69%
Copper 0.1 mg
> 55%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings Vegetables rankings
Valine in foods Peas and onions, canned, solids and liquids Per 100g · USDA FoodData Central