Valine in Soup, pea, split with ham, canned, chunky, ready-to-serve

0.2 g

13% of the RDA for adult men (1.68 g)

Also high in Vitamin K > 75% Sodium > 72% Manganese > 68% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 7.5 µg
> 75%
Minerals
Sodium 301.0 mg
> 72%
Manganese 0.3 mg
> 68%
Copper 0.1 mg
> 55%
Zinc 1.3 mg
> 54%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
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Valine in foods Soup, pea, split with ham, canned, chunky, ready-to-serve Per 100g · USDA FoodData Central