Valine in Syrup, NESTLE, chocolate

0.1 g

6% of the RDA for adult men (1.68 g)

Also high in Total Sugars > 97% Copper > 88% Carbohydrate > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.2 g
> 86%
of which Sugars 60.0 g
> 97%
Minerals
Copper 0.3 mg
> 88%
Magnesium 40.0 mg
> 81%
Manganese 0.3 mg
> 73%
Sodium 150.0 mg
> 61%
Fluoride 25.7 µg
> 60%

Top sources of Valine

Egg, white, dried, powder, stabilized, glucose reduced 6.2 g Egg, white, dried, flakes, stabilized, glucose reduced 5.8 g Egg, white, dried, stabilized, glucose reduced 5.7 g Egg, white, dried 5.2 g Soy protein isolate 4.1 g Soy protein isolate, potassium type 4.1 g Seaweed, spirulina, dried 3.5 g Egg, whole, dried, stabilized, glucose reduced 3.5 g Fish, cod, Atlantic, dried and salted 3.2 g Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.2 g
See full Valine rankings
Valine in foods Syrup, NESTLE, chocolate Per 100g · USDA FoodData Central