Vitamin B12 in Mayonnaise, reduced fat, with olive oil

0.1 µg

5% of the RDA for adult men (2.4 µg)

Also high in Total Fat > 95% Vitamin K > 94% Sodium > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Fats
Total Fat 40.0 g
> 95%
of which Saturated Fat 5.4 g
> 78%
Vitamins
Vitamin K 53.7 µg
> 94%
Vitamin E 2.2 mg
> 89%
Minerals
Sodium 800.0 mg
> 92%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods Mayonnaise, reduced fat, with olive oil Per 100g · USDA FoodData Central