Vitamin B12 in McDONALD'S, Strawberry Sundae

0.5 µg

20% of the RDA for adult men (2.4 µg)

Also high in Total Sugars > 85% Calcium > 83% Carbohydrate > 66% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 28.1 g
> 66%
of which Sugars 25.3 g
> 85%
Fats
Saturated Fat 2.0 g
> 52%
Vitamins
Pantothenic Acid (B5) 0.6 mg
> 64%
Riboflavin (B2) 0.2 mg
> 58%
Minerals
Calcium 110.0 mg
> 83%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods McDONALD'S, Strawberry Sundae Per 100g · USDA FoodData Central