Vitamin B12 in Salad dressing, blue or roquefort cheese dressing, light

0.1 µg

5% of the RDA for adult men (2.4 µg)

Also high in Vitamin K > 96% Sodium > 94% Vitamin E > 77% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Vitamin K 91.0 µg
> 96%
Vitamin E 0.9 mg
> 77%
Folate 28.0 µg
> 68%
Minerals
Sodium 939.0 mg
> 94%
Calcium 68.0 mg
> 75%

Top sources of Vitamin B12

Mollusks, clam, mixed species, cooked, moist heat 98.9 µg Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled 96.0 µg Lamb, variety meats and by-products, liver, raw 90.0 µg Lamb, variety meats and by-products, liver, cooked, pan-fried 85.7 µg Veal, variety meats and by-products, liver, cooked, braised 84.6 µg Beef, New Zealand, imported, variety meats and by-products, liver, raw 84.5 µg Beef, variety meats and by-products, liver, cooked, pan-fried 83.1 µg Lamb, variety meats and by-products, kidneys, cooked, braised 78.9 µg Lamb, variety meats and by-products, liver, cooked, braised 76.5 µg Veal, variety meats and by-products, liver, cooked, pan-fried 72.5 µg
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Vitamin B12 in foods Salad dressing, blue or roquefort cheese dressing, light Per 100g · USDA FoodData Central