Vitamin B6 in Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native)

0.2 mg

18% of the RDA for adult men (1.3 mg) , 18% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Pantothenic Acid (B5) > 96% Riboflavin (B2) > 95% Vitamin B12 > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 21.7 g
> 77%
Fats
Total Fat 18.6 g
> 82%
of which Saturated Fat 5.1 g
> 77%
Vitamins
Pantothenic Acid (B5) 1.9 mg
> 96%
Riboflavin (B2) 0.7 mg
> 95%
Vitamin B12 4.8 µg
> 93%
Thiamine (B1) 0.2 mg
> 72%
Niacin (B3) 4.3 mg
> 50%
Minerals
Iron 4.5 mg
> 90%
Zinc 3.8 mg
> 81%
Copper 0.2 mg
> 78%
Sodium 95.0 mg
> 57%
Phosphorus 170.0 mg
> 54%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods Agutuk, meat-caribou (Alaskan ice cream) (Alaska Native) Per 100g · USDA FoodData Central