Vitamin B6 in Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies

0.1 mg

7% of the RDA for adult men (1.3 mg) , 7% of the RDA for adult women (1.3 mg) · UL: 30 mg

Also high in Saturated Fat > 97% Total Sugars > 94% Copper > 92% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 56.9 g
> 80%
of which Sugars 47.1 g
> 94%
Dietary Fiber 4.0 g
> 74%
Protein 10.2 g
> 51%
Fats
Total Fat 29.3 g
> 92%
of which Saturated Fat 18.5 g
> 97%
Vitamins
Vitamin E 1.3 mg
> 83%
Folate 45.0 µg
> 76%
Vitamin K 5.9 µg
> 71%
Thiamine (B1) 0.2 mg
> 69%
Pantothenic Acid (B5) 0.6 mg
> 63%
Choline 37.5 mg
> 56%
Niacin (B3) 4.3 mg
> 51%
Minerals
Copper 0.5 mg
> 92%
Magnesium 81.0 mg
> 90%
Manganese 1.0 mg
> 89%
Calcium 88.0 mg
> 79%
Potassium 330.0 mg
> 72%
Sodium 213.0 mg
> 65%
Phosphorus 191.0 mg
> 62%
Zinc 1.5 mg
> 57%

Top sources of Vitamin B6

Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 8.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 8.0 mg Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 6.8 mg Babyfood, cookies 5.9 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Double Chocolate Nut Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 4.5 mg Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 4.5 mg Peppers, pasilla, dried 4.2 mg Rice bran, crude 4.1 mg Margarine-like, vegetable oil spread, 60% fat, tub, with salt, with added vitamin D 3.8 mg
See full Vitamin B6 rankings
Vitamin B6 in foods Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies Per 100g · USDA FoodData Central