Vitamin B6 in Cereals ready-to-eat, WEETABIX whole grain cereal
0.5 mg
35% of the RDA for adult men (1.3 mg) , 35% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Carbohydrate | 81.5 g | |
| of which Sugars | 5.7 g | |
| Dietary Fiber | 11.4 g | |
| Protein | 11.4 g | |
| Vitamins | ||
| Thiamine (B1) | 1.9 mg | |
| Riboflavin (B2) | 1.0 mg | |
| Vitamin E | 1.0 mg | |
| Folate | 46.0 µg | |
| Niacin (B3) | 5.7 mg | |
| Choline | 31.8 mg | |
| Minerals | ||
| Iron | 12.9 mg | |
| Copper | 0.6 mg | |
| Magnesium | 92.0 mg | |
| Potassium | 429.0 mg | |
| Sodium | 371.0 mg | |
| Calcium | 57.0 mg | |
| Zinc | 1.7 mg | |
| Phosphorus | 172.0 mg | |