Vitamin B6 in Cheese, mozzarella, part skim milk

0.1 mg

5% of the RDA for adult men (1.3 mg) , 5% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 24.3 g
> 84%
Fats
Total Fat 15.9 g
> 78%
of which Saturated Fat 10.1 g
> 91%
Vitamins
Riboflavin (B2) 0.3 mg
> 81%
Niacin (B3) 5.8 mg
> 59%
Minerals
Calcium 782.0 mg
> 99%
Phosphorus 463.0 mg
> 96%
Sodium 619.0 mg
> 87%
Zinc 2.8 mg
> 72%
Magnesium 23.0 mg
> 55%
Selenium 14.4 µg
> 54%
Amino Acids
Phenylalanine 1.3 g
> 95%
Tryptophan 0.3 g
> 93%
Valine 1.5 g
> 93%
Leucine 2.4 g
> 92%
Lysine 2.5 g
> 89%
Histidine 0.9 g
> 86%
Isoleucine 1.2 g
> 80%
Methionine 0.7 g
> 80%
Threonine 0.9 g
> 68%

Top sources of Vitamin B6