Vitamin B6 in Chicken, broilers or fryers, light meat, meat only, raw

0.5 mg

42% of the RDA for adult men (1.3 mg) , 42% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 23.2 g
> 81%
Vitamins
Niacin (B3) 15.1 mg
> 96%
Pantothenic Acid (B5) 0.8 mg
> 79%
Vitamin K 2.4 µg
> 52%
Minerals
Magnesium 27.0 mg
> 69%
Selenium 17.8 µg
> 61%
Phosphorus 187.0 mg
> 60%
Amino Acids
Isoleucine 1.2 g
> 83%
Tryptophan 0.3 g
> 79%
Methionine 0.6 g
> 76%
Lysine 2.0 g
> 73%
Valine 1.2 g
> 73%
Histidine 0.7 g
> 72%
Phenylalanine 0.9 g
> 72%
Threonine 1.0 g
> 72%
Leucine 1.7 g
> 69%

Top sources of Vitamin B6