Vitamin B6 in Chicken, dark meat, drumstick, meat only, with added solution, raw

0.4 mg

30% of the RDA for adult men (1.3 mg) , 30% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.2 g
> 69%
Vitamins
Pantothenic Acid (B5) 1.2 mg
> 91%
Choline 75.3 mg
> 77%
Niacin (B3) 8.2 mg
> 71%
Riboflavin (B2) 0.2 mg
> 70%
Thiamine (B1) 0.1 mg
> 57%
Vitamin E 0.4 mg
> 54%
Minerals
Selenium 22.4 µg
> 69%
Zinc 2.0 mg
> 64%
Sodium 152.0 mg
> 62%
Amino Acids
Lysine 1.7 g
> 60%
Threonine 0.8 g
> 60%
Methionine 0.5 g
> 59%
Tryptophan 0.2 g
> 58%
Isoleucine 0.8 g
> 57%
Leucine 1.5 g
> 57%
Histidine 0.5 g
> 54%
Valine 0.9 g
> 53%
Phenylalanine 0.7 g
> 52%

Top sources of Vitamin B6