Vitamin B6 in Crustaceans, crab, blue, crab cakes, home recipe
0.2 mg
13% of the RDA for adult men (1.3 mg) , 13% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.2 g | |
| Fats | ||
| Total Fat | 7.5 g | |
| Vitamins | ||
| Vitamin B12 | 5.9 µg | |
| Folate | 61.0 µg | |
| Niacin (B3) | 7.6 mg | |
| Pantothenic Acid (B5) | 0.5 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Copper | 0.6 mg | |
| Selenium | 40.7 µg | |
| Zinc | 4.1 mg | |
| Calcium | 105.0 mg | |
| Magnesium | 33.0 mg | |
| Sodium | 330.0 mg | |
| Phosphorus | 213.0 mg | |
| Potassium | 324.0 mg | |
| Manganese | 0.2 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 1.0 g | |
| Methionine | 0.6 g | |
| Phenylalanine | 0.9 g | |
| Leucine | 1.6 g | |
| Lysine | 1.7 g | |
| Valine | 1.0 g | |
| Threonine | 0.8 g | |