Vitamin B6 in Crustaceans, crab, queen, cooked, moist heat
0.2 mg
13% of the RDA for adult men (1.3 mg) , 13% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.7 g | |
| Vitamins | ||
| Vitamin B12 | 10.4 µg | |
| Folate | 42.0 µg | |
| Niacin (B3) | 8.4 mg | |
| Riboflavin (B2) | 0.2 mg | |
| Vitamin C | 7.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 44.4 µg | |
| Copper | 0.6 mg | |
| Sodium | 691.0 mg | |
| Magnesium | 63.0 mg | |
| Iron | 2.9 mg | |
| Zinc | 3.6 mg | |
| Calcium | 33.0 mg | |
| Amino Acids | ||
| Tryptophan | 0.3 g | |
| Isoleucine | 1.1 g | |
| Methionine | 0.7 g | |
| Phenylalanine | 1.0 g | |
| Lysine | 2.1 g | |
| Leucine | 1.9 g | |
| Valine | 1.1 g | |
| Threonine | 1.0 g | |
| Histidine | 0.5 g | |