Vitamin B6 in Fish, salmon, chinook, smoked, (lox), regular

0.3 mg

21% of the RDA for adult men (1.3 mg) , 21% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 18.3 g
> 67%
Vitamins
Vitamin B12 3.3 µg
> 87%
Pantothenic Acid (B5) 0.9 mg
> 82%
Niacin (B3) 8.1 mg
> 71%
Minerals
Sodium 2000.0 mg
> 99%
Selenium 38.1 µg
> 92%
Copper 0.2 mg
> 82%
Phosphorus 164.0 mg
> 52%
Amino Acids
Methionine 0.5 g
> 63%
Lysine 1.7 g
> 62%
Tryptophan 0.2 g
> 60%
Isoleucine 0.8 g
> 58%
Threonine 0.8 g
> 58%
Valine 0.9 g
> 58%
Leucine 1.5 g
> 57%
Histidine 0.5 g
> 56%
Phenylalanine 0.7 g
> 53%

Top sources of Vitamin B6