Vitamin B6 in Nuts, almond butter, plain, with salt added
0.1 mg
8% of the RDA for adult men (1.3 mg) , 8% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Dietary Fiber | 10.3 g | |
| Protein | 21.0 g | |
| Carbohydrate | 18.8 g | |
| of which Sugars | 6.3 g | |
| Fats | ||
| Total Fat | 55.5 g | |
| of which Saturated Fat | 6.5 g | |
| Vitamins | ||
| Vitamin E | 24.2 mg | |
| Riboflavin (B2) | 0.9 mg | |
| Folate | 53.0 µg | |
| Choline | 52.1 mg | |
| Niacin (B3) | 5.8 mg | |
| Minerals | ||
| Magnesium | 279.0 mg | |
| Copper | 0.9 mg | |
| Phosphorus | 508.0 mg | |
| Calcium | 347.0 mg | |
| Manganese | 2.1 mg | |
| Potassium | 748.0 mg | |
| Iron | 3.5 mg | |
| Zinc | 3.3 mg | |
| Sodium | 227.0 mg | |
| Amino Acids | ||
| Phenylalanine | 1.1 g | |
| Valine | 0.9 g | |
| Histidine | 0.6 g | |
| Leucine | 1.5 g | |
| Isoleucine | 0.8 g | |