Vitamin B6 in Pepeao, dried

0.9 mg

73% of the RDA for adult men (1.3 mg) , 73% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 81.0 g
> 96%
Vitamins
Pantothenic Acid (B5) 21.5 mg
> 99%
Thiamine (B1) 0.8 mg
> 97%
Folate 160.0 µg
> 93%
Riboflavin (B2) 0.3 mg
> 86%
Minerals
Copper 5.1 mg
> 99%
Zinc 7.5 mg
> 96%
Magnesium 146.0 mg
> 95%
Potassium 708.0 mg
> 95%
Selenium 45.3 µg
> 95%
Iron 6.1 mg
> 93%
Manganese 1.2 mg
> 91%
Calcium 113.0 mg
> 83%

Top sources of Vitamin B6