Vitamin B6 in Turkey, retail parts, drumstick, meat and skin, raw
0.3 mg
26% of the RDA for adult men (1.3 mg) , 26% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 20.0 g | |
| Fats | ||
| Total Fat | 6.8 g | |
| of which Saturated Fat | 1.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.1 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Choline | 72.5 mg | |
| Niacin (B3) | 8.2 mg | |
| Vitamin B12 | 1.9 µg | |
| Vitamin D | 0.5 µg | |
| Minerals | ||
| Zinc | 2.9 mg | |
| Selenium | 20.3 µg | |
| Sodium | 86.0 mg | |
| Amino Acids | ||
| Methionine | 0.5 g | |
| Tryptophan | 0.2 g | |
| Lysine | 1.6 g | |
| Histidine | 0.5 g | |
| Leucine | 1.3 g | |
| Threonine | 0.7 g | |