Vitamin B6 in Van's, Gluten Free, Totally Original Waffles

0.1 mg

5% of the RDA for adult men (1.3 mg) , 5% of the RDA for adult women (1.3 mg) · UL: 30 mg

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 40.5 g
> 72%
Fats
Omega-3 (ALA) 0.8 g
> 94%
Total Fat 8.2 g
> 60%
Vitamins
Vitamin K 7.3 µg
> 75%
Pantothenic Acid (B5) 0.5 mg
> 52%
Thiamine (B1) 0.1 mg
> 51%
Minerals
Phosphorus 345.0 mg
> 92%
Manganese 0.9 mg
> 88%
Sodium 508.0 mg
> 83%
Magnesium 31.0 mg
> 75%
Calcium 48.0 mg
> 69%
Copper 0.1 mg
> 53%

Top sources of Vitamin B6