Vitamin B6 in Veal, variety meats and by-products, spleen, raw
0.1 mg
8% of the RDA for adult men (1.3 mg) , 8% of the RDA for adult women (1.3 mg) · UL: 30 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 18.3 g | |
| Vitamins | ||
| Vitamin B12 | 5.3 µg | |
| Vitamin C | 41.0 mg | |
| Niacin (B3) | 10.9 mg | |
| Riboflavin (B2) | 0.3 mg | |
| Minerals | ||
| Selenium | 61.7 µg | |
| Iron | 9.3 mg | |
| Phosphorus | 339.0 mg | |
| Potassium | 362.0 mg | |
| Copper | 0.2 mg | |
| Zinc | 1.6 mg | |
| Sodium | 97.0 mg | |
| Amino Acids | ||
| Isoleucine | 0.8 g | |
| Threonine | 0.7 g | |
| Lysine | 1.4 g | |
| Tryptophan | 0.2 g | |
| Valine | 0.8 g | |
| Methionine | 0.4 g | |