Vitamin C in Apples, dried, sulfured, uncooked

3.9 mg

4% of the RDA for adult men (90 mg) , 5% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Total Sugars > 97% Dietary Fiber > 91% Potassium > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 8.7 g
> 91%
Carbohydrate 65.9 g
> 86%
of which Sugars 57.2 g
> 97%
Vitamins
Vitamin E 0.5 mg
> 64%
Vitamin K 3.0 µg
> 57%
Minerals
Potassium 450.0 mg
> 89%
Copper 0.2 mg
> 78%
Sodium 87.0 mg
> 55%
Iron 1.4 mg
> 51%
Manganese 0.1 mg
> 50%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Fruits rankings
Vitamin C in foods Apples, dried, sulfured, uncooked Per 100g · USDA FoodData Central