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Nutrients
Dietary Fiber
Apples, dried, sulfured, uncooked
Dietary Fiber
in
Apples, dried, sulfured, uncooked
8.7
g
23%
of the AI for adult men (38 g)
,
35%
of the AI for adult women (25 g)
All foods
High
Top 9%
Fruits
High
Top 3%
Also high in
Total Sugars
> 97%
Potassium
> 89%
Carbohydrate
> 86%
Full food profile
All tracked nutrients in this food
Filter nutrients
No nutrients found.
Nutrient
Per 100g
Percentile
Macronutrients
Carbohydrate
65.9
g
> 86%
of which
Sugars
57.2
g
> 97%
Vitamins
Vitamin E
0.5
mg
> 64%
Vitamin K
3.0
µg
> 57%
Vitamin C
3.9
mg
> 50%
Minerals
Potassium
450.0
mg
> 89%
Copper
0.2
mg
> 78%
Sodium
87.0
mg
> 55%
Iron
1.4
mg
> 51%
Manganese
0.1
mg
> 50%
Top sources of Dietary Fiber
Corn bran, crude
79.0
g
Gums, seed gums (includes locust bean, guar)
77.3
g
Fungi, Cloud ears, dried
70.1
g
Spices, curry powder
53.2
g
Spices, cinnamon, ground
53.1
g
Spices, savory, ground
45.7
g
Baobab powder
44.5
g
Pinon Nuts, roasted (Navajo)
43.4
g
Wheat bran, crude
42.8
g
Spices, rosemary, dried
42.6
g