Vitamin C in Beverages, chocolate powder, no sugar added

54.5 mg

61% of the RDA for adult men (90 mg) , 73% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Magnesium > 99% Calcium > 99% Choline > 99% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 9.1 g
> 91%
Carbohydrate 68.3 g
> 87%
of which Sugars 27.3 g
> 86%
Vitamins
Choline 266.9 mg
> 99%
Niacin (B3) 25.6 mg
> 99%
Thiamine (B1) 1.5 mg
> 99%
Vitamin B6 1.8 mg
> 99%
Riboflavin (B2) 0.3 mg
> 86%
Minerals
Magnesium 410.0 mg
> 99%
Calcium 909.0 mg
> 99%
Copper 1.8 mg
> 99%
Potassium 1705.0 mg
> 99%
Zinc 13.6 mg
> 99%
Phosphorus 500.0 mg
> 97%
Iron 3.3 mg
> 85%
Sodium 500.0 mg
> 82%
Selenium 21.8 µg
> 68%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Beverages, chocolate powder, no sugar added Per 100g · USDA FoodData Central