Vitamin C in Bratwurst, chicken, cooked

2.0 mg

2% of the RDA for adult men (90 mg) , 3% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Pantothenic Acid (B5) > 85% Vitamin B6 > 75% Protein > 70% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 19.4 g
> 70%
Fats
Total Fat 10.3 g
> 67%
Vitamins
Pantothenic Acid (B5) 1.0 mg
> 85%
Vitamin B6 0.4 mg
> 75%
Niacin (B3) 7.6 mg
> 67%
Minerals
Zinc 1.4 mg
> 57%
Magnesium 23.0 mg
> 54%
Phosphorus 160.0 mg
> 51%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Meats rankings
Vitamin C in foods Bratwurst, chicken, cooked Per 100g · USDA FoodData Central