Vitamin C in Bread, stuffing, cornbread, dry mix

3.5 mg

4% of the RDA for adult men (90 mg) , 5% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Sodium > 98% Dietary Fiber > 97% Folate > 96% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 14.3 g
> 97%
Carbohydrate 76.7 g
> 93%
of which Sugars 13.2 g
> 76%
Protein 10.0 g
> 50%
Vitamins
Folate 269.0 µg
> 96%
Thiamine (B1) 0.5 mg
> 91%
Riboflavin (B2) 0.3 mg
> 86%
Niacin (B3) 6.6 mg
> 63%
Minerals
Sodium 1429.0 mg
> 98%
Iron 3.3 mg
> 84%
Magnesium 44.0 mg
> 83%
Manganese 0.5 mg
> 83%
Copper 0.2 mg
> 82%
Selenium 29.6 µg
> 82%
Calcium 78.0 mg
> 77%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Bread, stuffing, cornbread, dry mix Per 100g · USDA FoodData Central