Vitamin C in Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar

37.9 mg

42% of the RDA for adult men (90 mg) , 51% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 99% Vitamin B6 > 98% Vitamin E > 98% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 7.8 g
> 89%
Carbohydrate 62.1 g
> 83%
of which Sugars 35.0 g
> 89%
Fats
Total Fat 26.2 g
> 90%
of which Saturated Fat 14.0 g
> 95%
Vitamins
Vitamin B6 1.5 mg
> 98%
Vitamin E 10.1 mg
> 98%
Vitamin B12 3.0 µg
> 84%
Minerals
Calcium 1070.0 mg
> 99%
Iron 3.5 mg
> 86%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
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Vitamin C in foods Candies, MARS SNACKFOOD US, COCOAVIA Crispy Chocolate Bar Per 100g · USDA FoodData Central