Vitamin C in Chicken, broilers or fryers, giblets, raw
16.2 mg
18% of the RDA for adult men (90 mg) , 22% of the RDA for adult women (75 mg) · UL: 400 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.9 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 3.2 mg | |
| Vitamin B12 | 11.4 µg | |
| Folate | 345.0 µg | |
| Riboflavin (B2) | 1.0 mg | |
| Niacin (B3) | 10.1 mg | |
| Vitamin B6 | 0.4 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 55.2 µg | |
| Iron | 5.9 mg | |
| Copper | 0.2 mg | |
| Zinc | 3.3 mg | |
| Phosphorus | 197.0 mg | |
| Manganese | 0.1 mg | |
| Sodium | 77.0 mg | |
| Amino Acids | ||
| Isoleucine | 0.9 g | |
| Phenylalanine | 0.8 g | |
| Tryptophan | 0.2 g | |
| Threonine | 0.8 g | |
| Valine | 1.0 g | |
| Leucine | 1.4 g | |
| Methionine | 0.4 g | |
| Lysine | 1.3 g | |