Vitamin C in Cookies, sugar, commercially prepared, regular (includes vanilla)

0.1 mg

0% of the RDA for adult men (90 mg) , 0% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Vitamin E > 92% Carbohydrate > 86% Folate > 86% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.3 g
> 86%
of which Sugars 27.3 g
> 86%
Fats
Total Fat 19.6 g
> 84%
of which Saturated Fat 7.7 g
> 86%
Omega-3 (ALA) 0.3 g
> 83%
Vitamins
Vitamin E 3.1 mg
> 92%
Folate 95.0 µg
> 86%
Thiamine (B1) 0.2 mg
> 77%
Vitamin K 8.6 µg
> 77%
Riboflavin (B2) 0.2 mg
> 69%
Niacin (B3) 4.1 mg
> 50%
Minerals
Sodium 385.0 mg
> 77%
Manganese 0.3 mg
> 73%
Iron 2.2 mg
> 70%
Calcium 35.0 mg
> 62%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Cookies, sugar, commercially prepared, regular (includes vanilla) Per 100g · USDA FoodData Central