Vitamin C in Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar

42.5 mg

47% of the RDA for adult men (90 mg) , 57% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 99% Folate > 97% Vitamin B6 > 97% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Dietary Fiber 5.2 g
> 80%
Carbohydrate 51.7 g
> 77%
of which Sugars 27.0 g
> 86%
Fats
Total Fat 14.2 g
> 75%
of which Saturated Fat 4.3 g
> 73%
Vitamins
Folate 309.0 µg
> 97%
Vitamin B6 0.9 mg
> 97%
Vitamin B12 2.7 µg
> 80%
Minerals
Calcium 1209.0 mg
> 99%
Iron 2.2 mg
> 70%
Sodium 260.0 mg
> 69%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Formulated bar, MARS SNACKFOOD US, COCOAVIA, Chocolate Almond Snack Bar Per 100g · USDA FoodData Central