Vitamin C in McDONALD'S, BIG MAC (without Big Mac Sauce)

0.4 mg

0% of the RDA for adult men (90 mg) , 1% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Calcium > 85% Sodium > 80% Thiamine (B1) > 73% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 21.0 g
> 58%
Protein 12.8 g
> 58%
Fats
Total Fat 11.6 g
> 70%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Thiamine (B1) 0.2 mg
> 73%
Riboflavin (B2) 0.2 mg
> 66%
Minerals
Calcium 124.0 mg
> 85%
Sodium 454.0 mg
> 80%
Iron 2.1 mg
> 69%
Manganese 0.2 mg
> 65%
Zinc 2.1 mg
> 65%
Copper 0.1 mg
> 57%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods McDONALD'S, BIG MAC (without Big Mac Sauce) Per 100g · USDA FoodData Central