Vitamin C in Potato chips, without salt, reduced fat

25.7 mg

29% of the RDA for adult men (90 mg) , 34% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Potassium > 99% Vitamin E > 95% Vitamin B6 > 93% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Carbohydrate 67.8 g
> 87%
Dietary Fiber 6.1 g
> 84%
Fats
Total Fat 20.8 g
> 85%
of which Saturated Fat 4.2 g
> 72%
Vitamins
Vitamin E 5.5 mg
> 95%
Vitamin B6 0.7 mg
> 93%
Vitamin K 13.3 µg
> 82%
Riboflavin (B2) 0.3 mg
> 76%
Thiamine (B1) 0.2 mg
> 75%
Niacin (B3) 7.0 mg
> 65%
Choline 53.0 mg
> 63%
Minerals
Potassium 1744.0 mg
> 99%
Magnesium 89.0 mg
> 91%
Copper 0.3 mg
> 89%
Phosphorus 193.0 mg
> 62%
Calcium 21.0 mg
> 50%
Iron 1.4 mg
> 50%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings
Vitamin C in foods Potato chips, without salt, reduced fat Per 100g · USDA FoodData Central