Vitamin C in Tofu, raw, firm, prepared with calcium sulfate
0.2 mg
0% of the RDA for adult men (90 mg) , 0% of the RDA for adult women (75 mg) · UL: 400 mg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 17.3 g | |
| Dietary Fiber | 2.3 g | |
| Fats | ||
| Total Fat | 8.7 g | |
| Vitamins | ||
| Thiamine (B1) | 0.2 mg | |
| Folate | 29.0 µg | |
| Niacin (B3) | 4.3 mg | |
| Minerals | ||
| Calcium | 683.0 mg | |
| Manganese | 1.2 mg | |
| Copper | 0.4 mg | |
| Magnesium | 58.0 mg | |
| Iron | 2.7 mg | |
| Phosphorus | 190.0 mg | |
| Selenium | 17.4 µg | |
| Zinc | 1.6 mg | |
| Amino Acids | ||
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.8 g | |
| Isoleucine | 0.8 g | |
| Threonine | 0.8 g | |
| Leucine | 1.4 g | |
| Valine | 0.9 g | |