Vitamin C in Tomatoes, red, ripe, cooked, stewed

18.2 mg

20% of the RDA for adult men (90 mg) , 24% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Sodium > 81% Manganese > 63% Thiamine (B1) > 60% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Vitamins
Thiamine (B1) 0.1 mg
> 60%
Minerals
Sodium 455.0 mg
> 81%
Manganese 0.2 mg
> 63%
Calcium 26.0 mg
> 56%
Copper 0.1 mg
> 52%
Potassium 247.0 mg
> 51%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Vegetables rankings
Vitamin C in foods Tomatoes, red, ripe, cooked, stewed Per 100g · USDA FoodData Central