Vitamin C in Veal, variety meats and by-products, thymus, cooked, braised

39.4 mg

44% of the RDA for adult men (90 mg) , 53% of the RDA for adult women (75 mg) · UL: 400 mg

Also high in Choline > 99% Phosphorus > 98% Pantothenic Acid (B5) > 89% Full food profile

All tracked nutrients in this food

Nutrient Per 100g Percentile
Macronutrients
Protein 22.7 g
> 80%
Vitamins
Choline 209.3 mg
> 99%
Pantothenic Acid (B5) 1.1 mg
> 89%
Vitamin B12 2.9 µg
> 82%
Folate 20.0 µg
> 61%
Minerals
Phosphorus 627.0 mg
> 98%
Potassium 435.0 mg
> 88%
Selenium 21.5 µg
> 67%
Zinc 2.1 mg
> 66%
Magnesium 24.0 mg
> 59%

Top sources of Vitamin C

Babyfood, GERBER, 2nd Foods, apple, carrot and squash, organic 2732.0 mg Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 2400.0 mg Beverages, Orange-flavor drink, breakfast type, low calorie, powder 2400.0 mg Peppers, sweet, red, freeze-dried 1900.0 mg Acerola, (west indian cherry), raw 1677.6 mg Acerola juice, raw 1600.0 mg Beverages, tea, green, instant, decaffeinated, lemon, unsweetened, fortified with vitamin C 1342.3 mg Chives, freeze-dried 660.0 mg Spices, coriander leaf, dried 566.7 mg Beverages, fruit-flavored drink, dry powdered mix, low calorie, with aspartame 560.0 mg
See full Vitamin C rankings Meats rankings
Vitamin C in foods Veal, variety meats and by-products, thymus, cooked, braised Per 100g · USDA FoodData Central