Vitamin D in Chicken, broilers or fryers, thigh, meat and skin, cooked, roasted
0.2 µg
1% of the RDA for adult men (15 µg) · UL: 63 µg
All tracked nutrients in this food
| Nutrient | Per 100g | Percentile |
|---|---|---|
| Macronutrients | ||
| Protein | 23.3 g | |
| Fats | ||
| Total Fat | 14.7 g | |
| of which Saturated Fat | 4.1 g | |
| Omega-3 (ALA) | 0.1 g | |
| Vitamins | ||
| Pantothenic Acid (B5) | 1.2 mg | |
| Niacin (B3) | 9.8 mg | |
| Vitamin B6 | 0.4 mg | |
| Choline | 67.6 mg | |
| Vitamin K | 3.3 µg | |
| Riboflavin (B2) | 0.2 mg | |
| Thiamine (B1) | 0.1 mg | |
| Minerals | ||
| Selenium | 25.3 µg | |
| Phosphorus | 216.0 mg | |
| Zinc | 1.7 mg | |
| Sodium | 102.0 mg | |
| Potassium | 253.0 mg | |
| Magnesium | 22.0 mg | |
| Amino Acids | ||
| Threonine | 1.1 g | |
| Lysine | 2.1 g | |
| Leucine | 1.9 g | |
| Methionine | 0.6 g | |
| Isoleucine | 1.1 g | |
| Tryptophan | 0.2 g | |
| Phenylalanine | 0.9 g | |
| Valine | 1.1 g | |
| Histidine | 0.7 g | |